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Jeanne Marie Hypnosis

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Category: Optimize Health

As I improve the quality of my thinking

<img width="1080" height="1080" src="https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_2233.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Drinking water is a fundamental building block" decoding="async" srcset="https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_2233.png 1080w, https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_2233-150x150.png 150w, https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_2233-300x300.png 300w, https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_2233-768x768.png 768w, https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_2233-1024x1024.png 1024w, https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_2233-600x600.png 600w, https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_2233-100x100.png 100w" sizes="(max-width: 1080px) 100vw, 1080px" />

Drinking water is a fundamental building block

<img width="1080" height="1080" src="https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_2214.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Each day I eat fermented foods" decoding="async" srcset="https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_2214.png 1080w, https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_2214-150x150.png 150w, https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_2214-300x300.png 300w, https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_2214-768x768.png 768w, https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_2214-1024x1024.png 1024w, https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_2214-600x600.png 600w, https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_2214-100x100.png 100w" sizes="(max-width: 1080px) 100vw, 1080px" />

Each day I eat fermented foods

<img width="1080" height="1080" src="https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_0794.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Staying off the couch" decoding="async" srcset="https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_0794.png 1080w, https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_0794-150x150.png 150w, https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_0794-300x300.png 300w, https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_0794-768x768.png 768w, https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_0794-1024x1024.png 1024w, https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_0794-600x600.png 600w, https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_0794-100x100.png 100w" sizes="(max-width: 1080px) 100vw, 1080px" />

Staying off the couch

<img width="1080" height="1080" src="https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_2238.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="I allow myself the time" decoding="async" srcset="https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_2238.png 1080w, https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_2238-150x150.png 150w, https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_2238-300x300.png 300w, https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_2238-768x768.png 768w, https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_2238-1024x1024.png 1024w, https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_2238-600x600.png 600w, https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_2238-100x100.png 100w" sizes="(max-width: 1080px) 100vw, 1080px" />

I allow myself the time

<img width="1080" height="1080" src="https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_2458.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="I transition away from eating damaging foods" decoding="async" srcset="https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_2458.png 1080w, https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_2458-150x150.png 150w, https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_2458-300x300.png 300w, https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_2458-768x768.png 768w, https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_2458-1024x1024.png 1024w, https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_2458-600x600.png 600w, https://jeannemarie.ca/wp-content/uploads/2019/06/IMG_2458-100x100.png 100w" sizes="(max-width: 1080px) 100vw, 1080px" />

I transition away from eating damaging foods

<img width="1080" height="1080" src="https://jeannemarie.ca/wp-content/uploads/2019/03/IMG_2212.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="I keep my blood sugar balanced throughout the day" decoding="async" srcset="https://jeannemarie.ca/wp-content/uploads/2019/03/IMG_2212.png 1080w, https://jeannemarie.ca/wp-content/uploads/2019/03/IMG_2212-150x150.png 150w, https://jeannemarie.ca/wp-content/uploads/2019/03/IMG_2212-300x300.png 300w, https://jeannemarie.ca/wp-content/uploads/2019/03/IMG_2212-768x768.png 768w, https://jeannemarie.ca/wp-content/uploads/2019/03/IMG_2212-1024x1024.png 1024w, https://jeannemarie.ca/wp-content/uploads/2019/03/IMG_2212-600x600.png 600w, https://jeannemarie.ca/wp-content/uploads/2019/03/IMG_2212-100x100.png 100w" sizes="(max-width: 1080px) 100vw, 1080px" />

I keep my blood sugar balanced throughout the day

<img width="1080" height="1080" src="https://jeannemarie.ca/wp-content/uploads/2019/03/IMG_2580.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="I change how I respond to my environment, I change my health" decoding="async" srcset="https://jeannemarie.ca/wp-content/uploads/2019/03/IMG_2580.jpg 1080w, https://jeannemarie.ca/wp-content/uploads/2019/03/IMG_2580-150x150.jpg 150w, https://jeannemarie.ca/wp-content/uploads/2019/03/IMG_2580-300x300.jpg 300w, https://jeannemarie.ca/wp-content/uploads/2019/03/IMG_2580-768x768.jpg 768w, https://jeannemarie.ca/wp-content/uploads/2019/03/IMG_2580-1024x1024.jpg 1024w, https://jeannemarie.ca/wp-content/uploads/2019/03/IMG_2580-600x600.jpg 600w, https://jeannemarie.ca/wp-content/uploads/2019/03/IMG_2580-100x100.jpg 100w" sizes="(max-width: 1080px) 100vw, 1080px" />

I change how I respond to my environment, I change my health

<img width="1080" height="1080" src="https://jeannemarie.ca/wp-content/uploads/2019/03/IMG_2211.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="I transition quickly from processed man-made sugars to unrefined plant made sugars" decoding="async" srcset="https://jeannemarie.ca/wp-content/uploads/2019/03/IMG_2211.png 1080w, https://jeannemarie.ca/wp-content/uploads/2019/03/IMG_2211-150x150.png 150w, https://jeannemarie.ca/wp-content/uploads/2019/03/IMG_2211-300x300.png 300w, https://jeannemarie.ca/wp-content/uploads/2019/03/IMG_2211-768x768.png 768w, https://jeannemarie.ca/wp-content/uploads/2019/03/IMG_2211-1024x1024.png 1024w, https://jeannemarie.ca/wp-content/uploads/2019/03/IMG_2211-600x600.png 600w, https://jeannemarie.ca/wp-content/uploads/2019/03/IMG_2211-100x100.png 100w" sizes="(max-width: 1080px) 100vw, 1080px" />

I transition quickly from processed man-made sugars to unrefined plant made sugars

<img width="1080" height="1080" src="https://jeannemarie.ca/wp-content/uploads/2019/03/IMG_2504.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Dear Self, I’m going to take very good care of you. I love you very much." decoding="async" srcset="https://jeannemarie.ca/wp-content/uploads/2019/03/IMG_2504.jpg 1080w, https://jeannemarie.ca/wp-content/uploads/2019/03/IMG_2504-150x150.jpg 150w, https://jeannemarie.ca/wp-content/uploads/2019/03/IMG_2504-300x300.jpg 300w, https://jeannemarie.ca/wp-content/uploads/2019/03/IMG_2504-768x768.jpg 768w, https://jeannemarie.ca/wp-content/uploads/2019/03/IMG_2504-1024x1024.jpg 1024w, https://jeannemarie.ca/wp-content/uploads/2019/03/IMG_2504-600x600.jpg 600w, https://jeannemarie.ca/wp-content/uploads/2019/03/IMG_2504-100x100.jpg 100w" sizes="(max-width: 1080px) 100vw, 1080px" />

Dear Self, I’m going to take very good care of you. I love you very much.

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